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What are the Proper Sleep Posture for Overall Wellness

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  How many hours of sleep did you get last night? Well if you're like nearly about one-third of an adult then the answer is not enough. And about 27% of folks report having trouble falling and staying asleep most nights. There are studies correlating inefficient sleep with improper sleep alignment or sleep posture. And the research has shown that continuous shortages of sleep can contribute to depression, heart disease, obesity, and even type two diabetes. In order to understand more about the importance of sleep and how proper sleep posture can affect your overall wellness. What is proper sleep posture? Firstly, we have to have a normal lord tic curve of the neck. And if it's not, then we have problems.   And the problems are stiff muscles in the neck, pain, and poor sleep and we don't want any of that. So how do we achieve this proper sleep posture? The best way is to sleep on your back and on your sides. - No stomach sleeping. - Never on your stomach. Because,

Health Fraud and Scams Be Smart Be Aware and Be Careful

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  At this very minute, someone is falling for a health fraud scam on tv, online, in print ads, in stores, it's happening all around us. Here we will show you had seen through health scams by being smart being aware and by being careful you'll be able to identify and avoid health fraud scams.   What exactly is health fraud?   Just what it sounds like, a scam a way to deceive people about health products that may not what they're cracked up to be they play on our desire for a quick here and then they bombard us with savvy marketing and these companies target all of us promising help with weight loss, sexual performance aches, pains, memory loss, and other age-related issues even people with more serious medical conditions like cancer heart disease, HIV Alzheimer's, and many more these TV   infomercials, the internet, magazines, and direct mail. They even recruit people perhaps even family and friends you know to spread the word about their products toward mouth mark

Nutrition for a Healthy Life and Biological Processes of Aging

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  From the minute we're born, we're aging. Constant exposure to  the environment ,  the food  we eat, and stresses from both inside  and out of doors  our bodies all cause us to age over time. Aging  is extremely  complex, but scientists are  trying to  understand what happens at the cellular and molecular levels.  As an example , healthy cells are damaged overtime when our immune systems shift from reacting to short-term problems like injuries and infections, to gradually producing chronic inflammation throughout the body. Time also gradually shortens the telomeres that act as protective caps for our DNA-containing chromosomes. These and other changes make our bodies less  and fewer   ready to   pander and to  stress from inside  and out of doors  of our body, so when damage reaches critical level, our cells, tissues, and organs might  not  perform normally and our health starts  to say no . The changes which are  related to  aging start to happen on some level at day one.

COVID-19 Antibody Test: How it Works and Who Should Get Tested How long do antibodies protect you after you have had COVID-19?

  Many Peoples contracted coven 19 . Since march 2020 the vast majority have recovered because of antibodies but how long do those antibodies last. It's a really big question right now. After you get an infection, usually you have a good immune response to the infection to fight it off, and you can measure that immune response by doing a blood test and measuring the antibody response. And that helps to know if you've been exposed, whether you've been sick or not, because we know that many infections, people are asymptomatic. So these antibody tests are now available. The problem, the challenge with these antibody tests is that their accuracy has not been pinned down very well, so we're not exactly sure how accurate they are, and on an individual level, it may not make any difference because measuring the antibodies will not tell you if you're protected or not. So maybe you were infected otherwise you weren't, but we do not know if meaning you are not visit

Which Countries Have The Best Healthcare?

  In June 2017, the United States Senate rejected third attempt under President Donald Trump to repeal the Affordable Care Act. This failure was the latest development in the US’s slow move towards socialized healthcare. But in fact, the United States has long had one of the worst balances between what healthcare costs each citizen, and what benefit they get out of it. In the rest of the world, citizens pay much less, or nothing and often receive higher quality care, with higher life expectancy and lower rates of disease.   So, we wanted to know, which countries get whither most out of their healthcare? Well, since 2012, the Bloomberg Health-Care Efficiency Index has measured exactly this balance. As of 2016 one of the top three ranking countries was Spain. Spain is an above average representation of HealthCare in OECD countries, and spends roughly twenty-six hundred dollars per person with an average life expectancy of nearly 84 years. About ten per cent of the country’s GDP goes

Rehabilitation From Drugs

  At first, the consumption of drugs and alcohol feels good. But the customer could never dream about the consequences this habit would deliver. The matters that felt heavenly, after some time, become nightmares and the sufferer faces a lot of physical issues. Preventing the dependence on alcohol and drugs is not simple as it sounds since it requires a particular attention and treatment. In such cases, psychological counselling does play a significant role, but for the people around the victim should take involvement that's very difficult in today's busy life.  What's the alternative then? The beam of hope for these victims is a rehab program. This program works better when completed in rehabilitation centers. These special centers for chemical consumers are constructed far from the urban area for numerous reasons. The sufferer is kept under observation at rehabilitation centers for a certain period. In these times, they're given a special attention and are attended

Online Occupational Therapy Class for Kids

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  “Your life is made up of meaningful occupations – everyday activities” Online ClassesBy Wefocusoncare Special Educator all over India. Professional fees Rs.500 Per 45 Min. Session If you are recovering from an accident, injury or disease your valued occupations may be disrupted. Occupationaltherapy (OT) assimilates your valued occupation into rehabilitation process. It is a type of health care that helps people of all age groups across the lifespan to do the activities they want and need to do. An occupational therapy practitioner evaluates your situation, work together on specific intervention, plan to maintain your ability to perform daily activities and reach your goals getting back to your life These occupational therapy practitioners are either occupational therapists or occupational therapy assistants (OTA) who work in various settings – including hospitals, schools, clinics, skilled nursing facilities, community centers, and health care facilities, and they can even